Sheyendo - Hypnotherapy UK
Online & in-person
A practical, client-centred approach to help with stress, sleep, confidence, and unhelpful habits — available across the UK.
You remain aware and in control throughout.
A first appointment to clarify your goal, explain how hypnotherapy works, and begin therapeutic work where appropriate.
Hypnotherapy is a focused state of attention — similar to being deeply absorbed in a book or film — where change becomes more accessible. It is not mind control and not sleep.
Sessions are calm, structured, and collaborative. You remain in control at all times, and everything is adapted to your pace and boundaries.
We define what you want to change and what progress looks like for you.
A gentle induction to enter a focused, relaxed state.
Techniques and suggestions adapted to your objective.
Review, feedback, and practical steps if useful.
Reduce overwhelm and regain emotional balance.
Support easier sleep and better recovery.
Interviews, public speaking, exams, personal challenges.
Work on specific behaviours or emotional loops.
Hypnotherapy is a complementary approach and does not replace medical or psychological treatment.
Choose your preferred format, date, and time. All appointments are scheduled in UK time (GMT/BST).